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Women's Mentoring Circle Dinner Series: Strategies for Maintaining Wellness & Mindfulness for the Busy Professional

  • Tuesday, October 13, 2015
  • 7:00 PM - 9:00 PM
  • Royal Thai, 507 H Street NW (Gallery Place-Chinatown)

Registration

Women's Mentoring Circle Dinner Series: Strategies for Maintaining Wellness & Mindfulness for the Busy Professional


Join SABA-DC's Women's Mentoring Circle for a discussion with Anu Kaur, MS, RDN, RYT on how busy professionals can manage stress and balance nutrition to achieve optimal wellness.  Come learn practical techniques and exercises that can easily be applied to your daily life to relieve stress, and maintain good nutrition and mindfulness.  This is a SABA-DC Women's Mentoring Circle event, but all members and friends of SABA-DC are welcome to join.


Anu Kaur, MS, RDN, RYT is a Registered Dietitian Nutritionist, Certified Wellness Coach and Registered Yoga Teacher.  She is a life-long practitioner and student of healthy living and coaching psychology, the scientific study of well-being and happiness.  Anu is the founder and president of A Nu Healthy You and in her private practice, she applies a holistic approach to wellness, integrating both East and West philosophies for managing stress and balancing nutrition to achieve and maintain whole health.  She has served as a fellow at NIH with the Nutritional Science Research Group.  Anu is also a nationally selected Diversity Leader and past recipient of the Emerging Dietetic Leadership Award from the Academy of Nutrition and Dietetics.



SABA-DC 

Our goal is to address the needs and concerns of the South Asian American legal community in Washington, D.C. while providing our members with the knowledge and support necessary to reach their personal and professional goals.


You can find us here:

South Asian Bar Association of Washington, D.C.

P.O. Box 65349
Washington, D.C. 20035


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